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20:17, 5 January 2025 ColeCurtis3 talk contribs created page 14 Creative Ways To Spend Leftover ADHD Without Medication Budget (Created page with "ADHD Without Medication Many people with adhd are able to manage their symptoms without taking medication. Treatment options include sleep hygiene, exercise diet, lifestyle changes, and supplementation. New therapies like TMS can also help [1]. Therapists can assist with emotional regulation and teach coping techniques. They can help someone recognize and modify self-talk that causes distraction, poor planning and an impulsiveness. Non-Medical Therap...")