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• 17:52, 24 December 2024 AstridBell261 talk contribs created page 10 Dealing With ADHD Without Medication-Related Projects That Stretch Your Creativity (Created page with "Dealing With ADHD Without Medication<br><br>Non-medical treatments can be helpful in managing symptoms for people suffering from ADHD. This can include counseling, lifestyle changes, and a variety of relaxation methods.<br><br>One common approach to treatment is cognitive behavioral therapy (CBT). CBT assists individuals in changing negative thinking patterns, like "all or nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people suffering from ADHD live th...")