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  • 07:02, 17 January 2025 PhillippVrooman talk contribs created page 15 Dealing With ADHD Without Medication Benefits Everybody Should Know (Created page with "Dealing With ADHD Without Medication<br><br>Many people suffering from ADHD find that nonmedical treatments are effective in managing symptoms. These include counseling, lifestyle adjustments, and relaxation techniques.<br><br>A common method of treatment is cognitive behavioral therapy (CBT). CBT assists people in changing negative thinking patterns, such as "all-or-nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people suffering from ADHD are unable to...")