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• 12:07, 22 December 2024 RayAhz9397258980 talk contribs created page 10 Dealing With ADHD Without Medication-Related Dealing With ADHD Without Medication-Related Projects That Will Stretch Your Creativity (Created page with "Dealing With ADHD Without Medication<br><br>Many people with ADHD discover that non-medical treatments are helpful for managing symptoms. These options can include counseling or lifestyle changes, as well as various relaxation techniques.<br><br>Cognitive behavioral therapy (CBT) is a popular treatment. CBT helps individuals change negative thought patterns, like "all or nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people suffering from ADHD go throug...")