10 Dealing With ADHD Without Medication Tricks All Experts Recommend: Revision history

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5 January 2025

22 December 2024

  • curprev 19:3419:34, 22 December 2024‎ AhmedDarrow8 talk contribs‎ 9,612 bytes +9,612‎ Created page with "Dealing With ADHD Without Medication<br><br>Non-medicated treatments can be beneficial in managing symptoms for a lot of people suffering from ADHD. This can include counseling, lifestyle changes, and a variety of relaxation techniques.<br><br>A common method of treatment is cognitive behavioral therapy (CBT). CBT helps individuals change negative thought patterns, like "all or nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people suffering from ADHD li..."
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