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CBT can be done in groups or one-on-one, and can include mindfulness techniques to increase concentration and focus.<br><br>Neurofeedback is a different type of cognitive therapy that is used to treat ADHD. This method uses real-time feedback to train individuals how to manage their bodily functions. Its use in treating ADHD is still in the early stages however studies have demonstrated that it can help with focus and alertness. Neurofeedback training can be done by an experienced mental health professional or via computer programs that let you observe your brainwaves and improve your ability concentrate. One such program is EndeavorRx that combines brainwave training with a game-based learning system.<br><br>Therapeutic recreation programs are an excellent complement to cognitive therapy and behavioral training. They also encourage physical activities. 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